i gained some weight
By archistd, ID: 24utd6o9 |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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75 kg 165 lbs 3 kg 7 lbs heavier |
72 kg 159 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.2% Fit 29.4% higher
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10.2% RIPPED 22.7% lower
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Muscle Index
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6 Swole-ish 21.1% less swole
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7.6 Swole 26.7% swoler
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Sexy Index
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7.9 Sexy 1.3% less sexy
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8 Sexy 1.3% sexier
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BMI
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23.7 Average 1.6% lower
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24.1 Average 1.6% higher
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Daily Calorie Needs (?)
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2386 kcal High 0.6% higher
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2371 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 1.2% higher
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1.66 Very High 1.2% lower
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FFMI (?)
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20.5 Average 5.1% lower
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21.6 Above Average 5.4% higher
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Lean Mass
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65.1 kg 144 lbs 0.4 kg 1 lbs heavier |
64.7 kg 143 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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56.9 cm 22 inches 2.1% lower
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58.1 cm 23 inches 2.1% higher
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Waist Span
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33.9 cm 13 inches 3.1% lower
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35 cm 14 inches 3.2% higher
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Fat Mass
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9.9 kg 22 lbs 2.6 kg 6 lbs heavier |
7.3 kg 16 lbs 2.6 kg 6 lbs lighter |
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Age
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22
6y younger
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28
6y older
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