7-20-15 after workout 2
By Anonymous, ID: 3dg18374 |
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i gained some weight
By archistd, ID: 24utd6o9 |
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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81 kg 179 lbs 6 kg 13 lbs heavier |
75 kg 165 lbs 6 kg 13 lbs lighter |
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Body Fat %
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12.5% Fit 5.3% lower
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13.2% Fit 5.6% higher
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Muscle Index
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6.7 Swole-ish 11.7% swoler
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6 Swole-ish 10.4% less swole
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Sexy Index
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7.4 Sexy 2.5% less sexy
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7.9 Sexy 2.6% sexier
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BMI
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24.5 Average 3.3% higher
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23.7 Average 3.2% lower
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Daily Calorie Needs (?)
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2576 kcal High 8% higher
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2386 kcal High 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 4.8% lower
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1.68 Very High 5% higher
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FFMI (?)
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21.4 Above Average 4.4% higher
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20.5 Average 4.2% lower
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Lean Mass
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70.9 kg 156 lbs 5.8 kg 13 lbs heavier |
65.1 kg 144 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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56.9 cm 22 inches |
56.9 cm 22 inches |
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Waist Span
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35.4 cm 14 inches 4.4% higher
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33.9 cm 13 inches 4.2% lower
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Fat Mass
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10.1 kg 22 lbs 0.2 kg 0 lbs heavier |
9.9 kg 22 lbs 0.2 kg 0 lbs lighter |
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Age
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49
27y older
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22
27y younger
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