i gained some weight
By archistd, ID: 24utd6o9 |
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First Report - 5/2015
By BodyWHATmike, ID: 46x08h73 |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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75 kg 165 lbs 1 kg 2 lbs heavier |
74 kg 163 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.2% Fit 7% lower
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14.2% Fit 7.6% higher
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Muscle Index
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6 Swole-ish 1.6% less swole
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6.1 Swole-ish 1.7% swoler
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Sexy Index
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7.9 Sexy 3.9% sexier
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7.6 Sexy 3.8% less sexy
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BMI
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23.7 Average 3.2% lower
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24.4 Average 3.3% higher
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Daily Calorie Needs (?)
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2386 kcal High 2.3% higher
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2332 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 1.2% higher
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1.66 Very High 1.2% lower
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FFMI (?)
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20.5 Average 2.4% lower
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21 Above Average 2.4% higher
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Lean Mass
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65.1 kg 144 lbs 1.6 kg 4 lbs heavier |
63.5 kg 140 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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56.9 cm 22 inches 2.2% higher
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55.7 cm 22 inches 2.1% lower
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Waist Span
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33.9 cm 13 inches 1.2% higher
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33.5 cm 13 inches 1.2% lower
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Fat Mass
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9.9 kg 22 lbs 0.6 kg 1 lbs lighter |
10.5 kg 23 lbs 0.6 kg 1 lbs heavier |
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Age
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22 | 22 |