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Terkovich June Update
By Abel, ID: 5ke321hq
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:82 kg  ·  181 lbs
Body Fat %:11.5%
BMI:25.3
Muscle Index:7.7
Sexy Index:7.9
Body Type:
Regular
Fit
Swole
Viking
VS.
i gained some weight
By archistd, ID: 24utd6o9
Picture 1
Age:22
Height:178 cm  ·  5'10"
Weight:75 kg  ·  165 lbs
Body Fat %:13.2%
BMI:23.7
Muscle Index:6
Sexy Index:7.9
Body Type:
Regular
Fit
Sexy
Viking
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Terkovich June Update Picture 1
i gained some weight Picture 1
Height
180 cm
5'11"
2 cm
1 inches
taller
178 cm
5'10"
2 cm
1 inches
shorter
Weight
82 kg
181 lbs
7 kg
15 lbs
heavier
75 kg
165 lbs
7 kg
15 lbs
lighter
Body Fat %
11.5%
Fit
12.9%  lower
13.2%
Fit
14.8%  higher
Muscle Index
7.7
Swole
28.3%  swoler
6
Swole-ish
22.1%  less swole
Sexy Index
7.9
Sexy
7.9
Sexy
BMI
25.3
High
6.9%  higher
23.7
Average
6.5%  lower
Daily Calorie Needs  (?)
2632 kcal
High
10.3%  higher
2386 kcal
High
9.3%  lower
Shoulders-to-Waist Width Ratio
1.77
HOLY SHIT
5.4%  higher
1.68
Very High
5.1%  lower
FFMI (?)
22.4
High
9.3%  higher
20.5
Average
8.5%  lower
Lean Mass
72.6 kg
160 lbs
7.5 kg
17 lbs
heavier
65.1 kg
144 lbs
7.5 kg
17 lbs
lighter
Shoulders Span
57.3 cm
23 inches
0.7%  higher
56.9 cm
22 inches
0.7%  lower
Waist Span
32.3 cm
13 inches
4.7%  lower
33.9 cm
13 inches
5%  higher
Fat Mass
9.4 kg
21 lbs
0.5 kg
1 lbs
lighter
9.9 kg
22 lbs
0.5 kg
1 lbs
heavier
Age
20
2y younger
22
2y older

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