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i gained some weight
By archistd, ID: 24utd6o9
Picture 1
Age:22
Height:178 cm  ·  5'10"
Weight:75 kg  ·  165 lbs
Body Fat %:13.2%
BMI:23.7
Muscle Index:6
Sexy Index:7.9
Body Type:
Regular
Fit
Sexy
Viking
VS.
Al Gonza Alfon
By malvarez, ID: 62gs8936
Picture 1
Age:24
Height:186 cm  ·  6'1"
Weight:79 kg  ·  174 lbs
Body Fat %:14.1%
BMI:22.8
Muscle Index:5
Sexy Index:7.3
Body Type:
Tall
Fit
Viking
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i gained some weight Picture 1
Al Gonza Alfon Picture 1
Height
178 cm
5'10"
8 cm
3 inches
shorter
186 cm
6'1"
8 cm
3 inches
taller
Weight
75 kg
165 lbs
4 kg
9 lbs
lighter
79 kg
174 lbs
4 kg
9 lbs
heavier
Body Fat %
13.2%
Fit
6.4%  lower
14.1%
Fit
6.8%  higher
Muscle Index
6
Swole-ish
20%  swoler
5
Swole-ish
16.7%  less swole
Sexy Index
7.9
Sexy
8.2% sexier
7.3
Sexy
7.6%   less sexy
BMI
23.7
Average
3.6%  higher
22.8
Average
3.5%  lower
Daily Calorie Needs  (?)
2386 kcal
High
3.7%  lower
2477 kcal
High
3.8%  higher
Shoulders-to-Waist Width Ratio
1.68
Very High
3.4%  lower
1.74
HOLY SHIT
3.6%  higher
FFMI (?)
20.5
Average
4.6%  higher
19.6
Average
4.4%  lower
Lean Mass
65.1 kg
144 lbs
2.8 kg
6 lbs
lighter
67.9 kg
150 lbs
2.8 kg
6 lbs
heavier
Shoulders Span
56.9 cm
22 inches
1.4%  higher
56.1 cm
22 inches
1.4%  lower
Waist Span
33.9 cm
13 inches
5%  higher
32.3 cm
13 inches
4.7%  lower
Fat Mass
9.9 kg
22 lbs
1.2 kg
3 lbs
lighter
11.1 kg
24 lbs
1.2 kg
3 lbs
heavier
Age
22
2y younger
24
2y older

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