i gained some weight
By archistd, ID: 24utd6o9 |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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75 kg 165 lbs 9 kg 20 lbs lighter |
84 kg 185 lbs 9 kg 20 lbs heavier |
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Body Fat %
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13.2% Fit 17.5% lower
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16% Healthy 21.2% higher
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Muscle Index
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6 Swole-ish 9.1% swoler
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5.5 Swole-ish 8.3% less swole
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Sexy Index
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7.9 Sexy 21.5% sexier
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6.5 17.7% less sexy
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BMI
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23.7 Average 5.6% lower
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25.1 High 6% higher
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Daily Calorie Needs (?)
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2386 kcal High 7% lower
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2566 kcal High 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 1.8% higher
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1.65 Very High 1.8% lower
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FFMI (?)
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20.5 Average 2.8% lower
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21.1 Above Average 2.9% higher
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Lean Mass
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65.1 kg 144 lbs 5.5 kg 12 lbs lighter |
70.6 kg 156 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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56.9 cm 22 inches 6% higher
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53.7 cm 21 inches 5.6% lower
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Waist Span
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33.9 cm 13 inches 4.3% higher
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32.5 cm 13 inches 4.1% lower
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Fat Mass
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9.9 kg 22 lbs 3.5 kg 8 lbs lighter |
13.4 kg 30 lbs 3.5 kg 8 lbs heavier |
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Age
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22
1y younger
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23
1y older
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