i gained some weight
By archistd, ID: 24utd6o9 |
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06142016 other
By I_amcaldwell, ID: sak1s9pd |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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75 kg 165 lbs 5 kg 11 lbs lighter |
80 kg 176 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.2% Fit 8.3% lower
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14.4% Fit 9.1% higher
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Muscle Index
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6 Swole-ish 6.3% less swole
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6.4 Swole-ish 6.7% swoler
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Sexy Index
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7.9 Sexy |
7.9 Sexy |
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BMI
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23.7 Average 6.3% lower
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25.3 High 6.7% higher
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Daily Calorie Needs (?)
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2386 kcal High 4.4% lower
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2497 kcal High 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 4.5% lower
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1.76 HOLY SHIT 4.8% higher
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FFMI (?)
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20.5 Average 5.1% lower
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21.6 Above Average 5.4% higher
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Lean Mass
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65.1 kg 144 lbs 3.4 kg 7 lbs lighter |
68.5 kg 151 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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56.9 cm 22 inches 1.7% lower
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57.9 cm 23 inches 1.8% higher
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Waist Span
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33.9 cm 13 inches 2.7% higher
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33 cm 13 inches 2.7% lower
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Fat Mass
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9.9 kg 22 lbs 1.6 kg 4 lbs lighter |
11.5 kg 25 lbs 1.6 kg 4 lbs heavier |
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Age
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22
3y younger
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25
3y older
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