i gained some weight
By archistd, ID: 24utd6o9 |
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06142016
By I_amcaldwell, ID: tg9275a6 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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75 kg 165 lbs 5 kg 11 lbs lighter |
80 kg 176 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.2% Fit 20% lower
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16.5% Healthy 25% higher
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Muscle Index
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6 Swole-ish 11.1% swoler
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5.4 Swole-ish 10% less swole
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Sexy Index
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7.9 Sexy |
7.9 Sexy |
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BMI
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23.7 Average 6.3% lower
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25.3 High 6.7% higher
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Daily Calorie Needs (?)
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2386 kcal High 2.3% lower
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2442 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 2.3% lower
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1.72 HOLY SHIT 2.4% higher
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FFMI (?)
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20.5 Average 2.8% lower
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21.1 Above Average 2.9% higher
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Lean Mass
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65.1 kg 144 lbs 1.7 kg 4 lbs lighter |
66.8 kg 147 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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56.9 cm 22 inches 0.9% lower
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57.4 cm 23 inches 0.9% higher
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Waist Span
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33.9 cm 13 inches 1.5% higher
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33.4 cm 13 inches 1.5% lower
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Fat Mass
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9.9 kg 22 lbs 3.3 kg 7 lbs lighter |
13.2 kg 29 lbs 3.3 kg 7 lbs heavier |
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Age
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22
3y younger
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25
3y older
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