i gained some weight
By archistd, ID: 24utd6o9 |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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75 kg 165 lbs 2 kg 4 lbs lighter |
77 kg 170 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.2% Fit 3.9% higher
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12.7% Fit 3.8% lower
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Muscle Index
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6 Swole-ish 6.3% less swole
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6.4 Swole-ish 6.7% swoler
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Sexy Index
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7.9 Sexy 2.5% less sexy
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8.1 Sexy 2.5% sexier
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BMI
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23.7 Average 1.5% lower
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24 Average 1.5% higher
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Daily Calorie Needs (?)
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2386 kcal High 2.9% lower
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2456 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 5.7% higher
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1.59 High 5.4% lower
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FFMI (?)
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20.5 Average 2.4% lower
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21 Above Average 2.4% higher
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Lean Mass
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65.1 kg 144 lbs 2.1 kg 5 lbs lighter |
67.2 kg 148 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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56.9 cm 22 inches 10.1% higher
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51.7 cm 20 inches 9.1% lower
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Waist Span
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33.9 cm 13 inches 4.3% higher
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32.5 cm 13 inches 4.1% lower
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Fat Mass
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9.9 kg 22 lbs 0.1 kg 0 lbs heavier |
9.8 kg 22 lbs 0.1 kg 0 lbs lighter |
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Age
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22
4y younger
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26
4y older
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