i gained some weight
By archistd, ID: 24utd6o9 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 5 kg 11 lbs heavier |
70 kg 154 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.2% Fit 6.4% lower
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14.1% Fit 6.8% higher
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Muscle Index
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6 Swole-ish 15.4% swoler
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5.2 Swole-ish 13.3% less swole
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Sexy Index
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7.9 Sexy 6.8% sexier
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7.7 Sexy 6.3% less sexy
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BMI
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23.7 Average 3.5% higher
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22.9 Average 3.4% lower
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Daily Calorie Needs (?)
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2386 kcal High 7.4% higher
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2221 kcal Average 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 8.7% lower
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1.84 HOLY SHIT 9.5% higher
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FFMI (?)
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20.5 Average 4.6% higher
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19.6 Average 4.4% lower
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Lean Mass
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65.1 kg 144 lbs 5 kg 11 lbs heavier |
60.1 kg 132 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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56.9 cm 22 inches 5.6% lower
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60.3 cm 24 inches 6% higher
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Waist Span
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33.9 cm 13 inches 3.4% higher
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32.8 cm 13 inches 3.2% lower
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Fat Mass
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9.9 kg 22 lbs |
9.9 kg 22 lbs |
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Age
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22
8y younger
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30
8y older
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