2000kcal 2.0
By NParra23, ID: 24vuw1p0 |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 7 kg 15 lbs lighter |
81 kg 179 lbs 7 kg 15 lbs heavier |
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Body Fat %
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13% Fit 19.8% lower
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16.2% Healthy 24.6% higher
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Muscle Index
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5.5 Swole-ish 7.8% swoler
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5.1 Swole-ish 7.3% less swole
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Sexy Index
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8.2 Sexy 26.2% sexier
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6.5 20.7% less sexy
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BMI
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22.8 Average 6.6% lower
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24.5 Average 7% higher
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Daily Calorie Needs (?)
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2362 kcal High 4.6% lower
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2477 kcal High 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 2.5% lower
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1.62 High 2.5% higher
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FFMI (?)
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19.9 Average 2.9% lower
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20.5 Average 3% higher
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Lean Mass
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64.4 kg 142 lbs 3.5 kg 8 lbs lighter |
67.9 kg 150 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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59.6 cm 23 inches 1.2% higher
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58.9 cm 23 inches 1.2% lower
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Waist Span
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37.7 cm 15 inches 3.6% higher
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36.4 cm 14 inches 3.4% lower
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Fat Mass
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9.6 kg 21 lbs 3.5 kg 8 lbs lighter |
13.1 kg 29 lbs 3.5 kg 8 lbs heavier |
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Age
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19
12y younger
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31
12y older
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