2000kcal 2.0
By NParra23, ID: 24vuw1p0 |
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fevruari
By Иван, ID: ck8dc11f |
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Height
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180 cm 5'11" 7 cm 3 inches shorter |
187 cm 6'2" 7 cm 3 inches taller |
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Weight
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74 kg 163 lbs 13 kg 29 lbs lighter |
87 kg 192 lbs 13 kg 29 lbs heavier |
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Body Fat %
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13% Fit 18.8% lower
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16% Healthy 23.1% higher
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Muscle Index
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5.5 Swole-ish 3.8% swoler
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5.3 Swole-ish 3.6% less swole
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Sexy Index
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8.2 Sexy 28.1% sexier
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6.4 22% less sexy
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BMI
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22.8 Average 8.2% lower
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24.9 Average 8.9% higher
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Daily Calorie Needs (?)
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2362 kcal High 10.8% lower
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2649 kcal High 12.2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 1.9% higher
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1.55 Average 1.9% lower
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FFMI (?)
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19.9 Average 4.8% lower
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20.9 Average 5% higher
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Lean Mass
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64.4 kg 142 lbs 8.7 kg 19 lbs lighter |
73.1 kg 161 lbs 8.7 kg 19 lbs heavier |
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Shoulders Span
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59.6 cm 23 inches 2.9% higher
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57.9 cm 23 inches 2.9% lower
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Waist Span
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37.7 cm 15 inches 1.1% higher
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37.3 cm 15 inches 1.1% lower
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Fat Mass
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9.6 kg 21 lbs 4.3 kg 9 lbs lighter |
13.9 kg 31 lbs 4.3 kg 9 lbs heavier |
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Age
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19
1y older
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18
1y younger
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