2000kcal 2.0
By NParra23, ID: 24vuw1p0 |
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Height
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180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
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Weight
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74 kg 163 lbs 5 kg 11 lbs lighter |
79 kg 174 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13% Fit 11.6% lower
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14.7% Fit 13.1% higher
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Muscle Index
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5.5 Swole-ish 17% swoler
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4.7 14.5% less swole
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Sexy Index
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8.2 Sexy 17.1% sexier
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7 Sexy 14.6% less sexy
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BMI
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22.8 Average |
22.8 Average |
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Daily Calorie Needs (?)
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2362 kcal High 4% lower
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2461 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 7.6% lower
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1.71 HOLY SHIT 8.2% higher
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FFMI (?)
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19.9 Average 2.1% higher
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19.5 Average 2% lower
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Lean Mass
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64.4 kg 142 lbs 3 kg 7 lbs lighter |
67.4 kg 149 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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59.6 cm 23 inches 3.5% higher
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57.6 cm 23 inches 3.4% lower
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Waist Span
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37.7 cm 15 inches 12.2% higher
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33.6 cm 13 inches 10.9% lower
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Fat Mass
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9.6 kg 21 lbs 2 kg 4 lbs lighter |
11.6 kg 26 lbs 2 kg 4 lbs heavier |
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Age
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19
3y younger
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22
3y older
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