2000kcal 2.0
By NParra23, ID: 24vuw1p0 |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13% Fit 0.8% lower
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13.1% Fit 0.8% higher
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Muscle Index
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5.5 Swole-ish |
5.5 Swole-ish |
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Sexy Index
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8.2 Sexy 7.9% sexier
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7 Sexy 7.3% less sexy
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BMI
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22.8 Average 0.3% higher
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22.8 Average 0.3% lower
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Daily Calorie Needs (?)
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2362 kcal High 1.3% higher
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2331 kcal High 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.58 High |
1.58 High |
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FFMI (?)
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19.9 Average 0.5% higher
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19.8 Average 0.5% lower
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Lean Mass
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64.4 kg 142 lbs 1 kg 2 lbs heavier |
63.4 kg 140 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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59.6 cm 23 inches 11.6% higher
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53.4 cm 21 inches 10.4% lower
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Waist Span
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37.7 cm 15 inches 11.9% higher
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33.7 cm 13 inches 10.6% lower
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Fat Mass
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9.6 kg 21 lbs |
9.6 kg 21 lbs |
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Age
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19
19y younger
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38
19y older
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