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One Week into Workouts
By Ian, ID: 09kzdt6g
Picture 1
Age:18
Height:196 cm  ·  6'5"
Weight:90 kg  ·  198 lbs
Body Fat %:14.4%
BMI:23.4
Muscle Index:5
Sexy Index:7.8
Body Type:
Giant
Fit
Sexy
Banana
VS.
November 2019
By ganbileg, ID: 24xwyjma
Picture 1
Age:20
Height:195 cm  ·  6'5"
Weight:85 kg  ·  187 lbs
Body Fat %:16.5%
BMI:22.4
Muscle Index:3.6
Sexy Index:4.5
Body Type:
Giant
Healthy
Mango
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One Week into Workouts Picture 1
November 2019 Picture 1
Height
196 cm
6'5"
1 cm
0 inches
taller
195 cm
6'5"
1 cm
0 inches
shorter
Weight
90 kg
198 lbs
5 kg
11 lbs
heavier
85 kg
187 lbs
5 kg
11 lbs
lighter
Body Fat %
14.4%
Fit
12.7%  lower
16.5%
Healthy
14.6%  higher
Muscle Index
5
Swole-ish
38.9%  swoler
3.6
28%  less swole
Sexy Index
7.8
Sexy
73.3% sexier
4.5
42.3%   less sexy
BMI
23.4
Average
4.8%  higher
22.4
Average
4.6%  lower
Daily Calorie Needs  (?)
2780 kcal
High
7.8%  higher
2580 kcal
High
7.2%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
3.4%  higher
1.49
Average
3.2%  lower
FFMI (?)
20.1
Average
7.5%  higher
18.7
Average
7%  lower
Lean Mass
77 kg
170 lbs
6 kg
13 lbs
heavier
71 kg
157 lbs
6 kg
13 lbs
lighter
Shoulders Span
49.9 cm
20 inches
2%  higher
48.9 cm
19 inches
2%  lower
Waist Span
32.3 cm
13 inches
1.5%  lower
32.8 cm
13 inches
1.5%  higher
Fat Mass
13 kg
29 lbs
1 kg
2 lbs
lighter
14 kg
31 lbs
1 kg
2 lbs
heavier
Age
18
2y younger
20
2y older

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