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c
By Cristian, ID: 250a9aj0
Picture 1
Age:18
Height:166 cm  ·  5'5"
Weight:59 kg  ·  130 lbs
Body Fat %:15%
BMI:21.4
Muscle Index:4.1
Sexy Index:4.2
Body Type:
Short
Healthy
Banana
VS.
One Week of IF
By Strong_Form, ID: zng76419
Picture 1
Age:20
Height:160 cm  ·  5'3"
Weight:59 kg  ·  130 lbs
Body Fat %:13.9%
BMI:23.1
Muscle Index:5.7
Sexy Index:7.038
Body Type:
Short
Fit
Viking
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c Picture 1
One Week of IF Picture 1
Height
166 cm
5'5"
6 cm
2 inches
taller
160 cm
5'3"
6 cm
2 inches
shorter
Weight
59 kg
130 lbs
59 kg
130 lbs
Body Fat %
15%
Healthy
7.9%  higher
13.9%
Fit
7.3%  lower
Muscle Index
4.1
28.1%  less swole
5.7
Swole-ish
39%  swoler
Sexy Index
4.2
40.3%   less sexy
7.038
Sexy
67.6% sexier
BMI
21.4
Average
7.1%  lower
23.1
Average
7.7%  higher
Daily Calorie Needs  (?)
1892 kcal
Low
1.1%  lower
1913 kcal
Low
1.1%  higher
Shoulders-to-Waist Width Ratio
1.68
Very High
5%  higher
1.60
High
4.8%  lower
FFMI (?)
18.2
Average
8.1%  lower
19.8
Average
8.8%  higher
Lean Mass
50.2 kg
111 lbs
0.6 kg
1 lbs
lighter
50.8 kg
112 lbs
0.6 kg
1 lbs
heavier
Shoulders Span
40.3 cm
16 inches
5.8%  higher
38.1 cm
15 inches
5.5%  lower
Waist Span
23.9 cm
9 inches
0.4%  higher
23.8 cm
9 inches
0.4%  lower
Fat Mass
8.9 kg
20 lbs
0.7 kg
2 lbs
heavier
8.2 kg
18 lbs
0.7 kg
2 lbs
lighter
Age
18
2y younger
20
2y older

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