Bulk
By Molift, ID: 250d518a |
||||||||||||||||||||||||||
|
zhir konec leta
By Ermakoy, ID: py15839e |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" 3 cm 1 inches shorter |
187 cm 6'2" 3 cm 1 inches taller |
||||||||||
Weight
|
76 kg 168 lbs 8 kg 18 lbs lighter |
84 kg 185 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
14.8% Fit 10.3% lower
|
16.5% Healthy 11.5% higher
|
||||||||||
Muscle Index
|
4.5 2.2% less swole
|
4.6 2.2% swoler
|
||||||||||
Sexy Index
|
6.4 25.5% sexier
|
5.1 20.3% less sexy
|
||||||||||
BMI
|
22.5 Average 6.5% lower
|
24 Average 7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2374 kcal High 7% lower
|
2552 kcal High 7.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 3.8% higher
|
1.56 Average 3.7% lower
|
||||||||||
FFMI (?)
|
19.1 Average 5% lower
|
20.1 Average 5.2% higher
|
||||||||||
Lean Mass
|
64.8 kg 143 lbs 5.3 kg 12 lbs lighter |
70.1 kg 155 lbs 5.3 kg 12 lbs heavier |
||||||||||
Shoulders Span
|
54.7 cm 22 inches 3.9% lower
|
56.9 cm 22 inches 4% higher
|
||||||||||
Waist Span
|
33.8 cm 13 inches 7.1% lower
|
36.4 cm 14 inches 7.7% higher
|
||||||||||
Fat Mass
|
11.2 kg 25 lbs 2.7 kg 6 lbs lighter |
13.9 kg 31 lbs 2.7 kg 6 lbs heavier |
||||||||||
Age
|
18 | 18 |