HSD 13 Days in
By Anonymous, ID: 0o549u36 |
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Ryan 2017
By Ryan, ID: 2533myav |
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Height
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171 cm 5'7" 6 cm 2 inches taller |
165 cm 5'5" 6 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 8 kg 18 lbs heavier |
77 kg 170 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.7% Healthy 6.3% lower
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18.9% Chubby 6.8% higher
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Muscle Index
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6.7 Swole-ish 17.5% swoler
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5.7 Swole-ish 14.9% less swole
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Sexy Index
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5.814 5.7% sexier
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5.5 5.4% less sexy
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BMI
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29.1 High 2.8% higher
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28.3 High 2.7% lower
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Daily Calorie Needs (?)
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2546 kcal High 10.8% higher
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2298 kcal High 9.7% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 6.1% lower
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1.48 Average 6.5% higher
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FFMI (?)
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23.9 High 4.4% higher
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22.9 High 4.2% lower
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Lean Mass
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70 kg 154 lbs 7.6 kg 17 lbs heavier |
62.4 kg 138 lbs 7.6 kg 17 lbs lighter |
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Shoulders Span
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43.4 cm 17 inches 6.9% lower
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46.6 cm 18 inches 7.4% higher
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Waist Span
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31.1 cm 12 inches 1% lower
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31.4 cm 12 inches 1% higher
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Fat Mass
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15 kg 33 lbs 0.4 kg 1 lbs heavier |
14.6 kg 32 lbs 0.4 kg 1 lbs lighter |
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Age
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24 | 24 |