Cutting
By Molift, ID: 256vpt42 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" |
184 cm 6'0" |
||||||||||
Weight
|
77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
15.7% Healthy 6.1% higher
|
14.8% Fit 5.7% lower
|
||||||||||
Muscle Index
|
4.3 |
4.3 |
||||||||||
Sexy Index
|
6.2 6.1% less sexy
|
6.6 6.5% sexier
|
||||||||||
BMI
|
22.7 Average 2.7% higher
|
22.2 Average 2.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2379 kcal High 1.4% higher
|
2346 kcal High 1.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.67 Very High 4.6% lower
|
1.75 HOLY SHIT 4.8% higher
|
||||||||||
FFMI (?)
|
19.2 Average 1.6% higher
|
18.9 Average 1.6% lower
|
||||||||||
Lean Mass
|
64.9 kg 143 lbs 1 kg 2 lbs heavier |
63.9 kg 141 lbs 1 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
55.3 cm 22 inches 0.5% higher
|
55 cm 22 inches 0.5% lower
|
||||||||||
Waist Span
|
33.1 cm 13 inches 5.8% higher
|
31.3 cm 12 inches 5.4% lower
|
||||||||||
Fat Mass
|
12.1 kg 27 lbs 1 kg 2 lbs heavier |
11.1 kg 24 lbs 1 kg 2 lbs lighter |
||||||||||
Age
|
18
11y younger
|
29
11y older
|