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one week beast mode
By Anonymous, ID: 257io50d
Picture 1
Age:19
Height:176 cm  ·  5'9"
Weight:59 kg  ·  130 lbs
Body Fat %:12%
BMI:19.1
Muscle Index:3.6
Sexy Index:5.9
Body Type:
Regular
Skinny
Banana
VS.
Summer 2015
By emd9629, ID: d6kb95uv
Picture 1
Age:20
Height:182 cm  ·  5'12"
Weight:61 kg  ·  134 lbs
Body Fat %:9.1%
BMI:18.4
Muscle Index:4.1
Sexy Index:5.7
Body Type:
Tall
Skinny
Banana
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one week beast mode Picture 1
Summer 2015 Picture 1
Height
176 cm
5'9"
6 cm
2 inches
shorter
182 cm
5'12"
6 cm
2 inches
taller
Weight
59 kg
130 lbs
2 kg
4 lbs
lighter
61 kg
134 lbs
2 kg
4 lbs
heavier
Body Fat %
12%
Skinny
31.9%  higher
9.1%
Skinny
24.2%  lower
Muscle Index
3.6
12.2%  less swole
4.1
13.9%  swoler
Sexy Index
5.9
3.5% sexier
5.7
3.4%   less sexy
BMI
19.1
Low
3.4%  higher
18.4
Low
3.3%  lower
Daily Calorie Needs  (?)
1950 kcal
Low
5.7%  lower
2067 kcal
Average
6%  higher
Shoulders-to-Waist Width Ratio
1.69
Very High
5.6%  higher
1.60
High
5.3%  lower
FFMI (?)
16.8
Low
0.6%  higher
16.7
Low
0.6%  lower
Lean Mass
51.9 kg
114 lbs
3.5 kg
8 lbs
lighter
55.4 kg
122 lbs
3.5 kg
8 lbs
heavier
Shoulders Span
46 cm
18 inches
4.8%  higher
43.9 cm
17 inches
4.6%  lower
Waist Span
27.1 cm
11 inches
1.1%  lower
27.4 cm
11 inches
1.1%  higher
Fat Mass
7.1 kg
16 lbs
1.5 kg
3 lbs
heavier
5.6 kg
12 lbs
1.5 kg
3 lbs
lighter
Age
19
1y younger
20
1y older

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