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one week beast mode
By Anonymous, ID: 257io50d
Picture 1
Age:19
Height:176 cm  ·  5'9"
Weight:59 kg  ·  130 lbs
Body Fat %:12%
BMI:19.1
Muscle Index:3.6
Sexy Index:5.9
Body Type:
Regular
Skinny
Banana
VS.
Pedro dia 11 de dez 2015
By Anonymous, ID: ff352dhz
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:56 kg  ·  123 lbs
Body Fat %:9.3%
BMI:17.3
Muscle Index:3.3
Sexy Index:5.9
Body Type:
Regular
Skinny
Banana
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one week beast mode Picture 1
Pedro dia 11 de dez 2015 Picture 1
Height
176 cm
5'9"
4 cm
2 inches
shorter
180 cm
5'11"
4 cm
2 inches
taller
Weight
59 kg
130 lbs
3 kg
7 lbs
heavier
56 kg
123 lbs
3 kg
7 lbs
lighter
Body Fat %
12%
Skinny
29%  higher
9.3%
Skinny
22.5%  lower
Muscle Index
3.6
9.1%  swoler
3.3
8.3%  less swole
Sexy Index
5.9
5.9
BMI
19.1
Low
10.2%  higher
17.3
Very Low
9.3%  lower
Daily Calorie Needs  (?)
1950 kcal
Low
1.9%  higher
1913 kcal
Low
1.9%  lower
Shoulders-to-Waist Width Ratio
1.69
Very High
13.4%  higher
1.49
Average
11.8%  lower
FFMI (?)
16.8
Low
7%  higher
15.7
Low
6.5%  lower
Lean Mass
51.9 kg
114 lbs
1.1 kg
2 lbs
heavier
50.8 kg
112 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
46 cm
18 inches
3.6%  higher
44.4 cm
17 inches
3.5%  lower
Waist Span
27.1 cm
11 inches
8.8%  lower
29.7 cm
12 inches
9.6%  higher
Fat Mass
7.1 kg
16 lbs
1.9 kg
4 lbs
heavier
5.2 kg
11 lbs
1.9 kg
4 lbs
lighter
Age
19
1y older
18
1y younger

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