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one week beast mode
By Anonymous, ID: 257io50d
Picture 1
Age:19
Height:176 cm  ·  5'9"
Weight:59 kg  ·  130 lbs
Body Fat %:12%
BMI:19.1
Muscle Index:3.6
Sexy Index:5.9
Body Type:
Regular
Skinny
Banana
VS.
october 10
By Anonymous, ID: i8khv841
Picture 1
Age:19
Height:178 cm  ·  5'10"
Weight:63 kg  ·  139 lbs
Body Fat %:10.8%
BMI:19.9
Muscle Index:4.5
Sexy Index:6.03432
Body Type:
Regular
Skinny
Banana
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one week beast mode Picture 1
october 10 Picture 1
Height
176 cm
5'9"
2 cm
1 inches
shorter
178 cm
5'10"
2 cm
1 inches
taller
Weight
59 kg
130 lbs
4 kg
9 lbs
lighter
63 kg
139 lbs
4 kg
9 lbs
heavier
Body Fat %
12%
Skinny
11.1%  higher
10.8%
Skinny
10%  lower
Muscle Index
3.6
20%  less swole
4.5
25%  swoler
Sexy Index
5.9
2.2%   less sexy
6.03432
2.3% sexier
BMI
19.1
Low
4.2%  lower
19.9
Low
4.4%  higher
Daily Calorie Needs  (?)
1950 kcal
Low
6.7%  lower
2091 kcal
Average
7.2%  higher
Shoulders-to-Waist Width Ratio
1.69
Very High
3%  higher
1.64
Very High
3%  lower
FFMI (?)
16.8
Low
5.1%  lower
17.7
Average
5.4%  higher
Lean Mass
51.9 kg
114 lbs
4.3 kg
9 lbs
lighter
56.2 kg
124 lbs
4.3 kg
9 lbs
heavier
Shoulders Span
46 cm
18 inches
4.8%  higher
43.9 cm
17 inches
4.6%  lower
Waist Span
27.1 cm
11 inches
1.1%  higher
26.8 cm
11 inches
1.1%  lower
Fat Mass
7.1 kg
16 lbs
0.3 kg
1 lbs
heavier
6.8 kg
15 lbs
0.3 kg
1 lbs
lighter
Age
19
19

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