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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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78.5 kg 173 lbs 0.5 kg 1 lbs heavier |
78 kg 172 lbs 0.5 kg 1 lbs lighter |
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Body Fat %
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16% Healthy 8% lower
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17.4% Healthy 8.7% higher
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Muscle Index
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6.4 Swole-ish 18.5% swoler
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5.4 Swole-ish 15.6% less swole
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Sexy Index
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6.2 19.2% sexier
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5.2 16.1% less sexy
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BMI
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26.2 High 0.7% higher
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26.1 High 0.6% lower
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Daily Calorie Needs (?)
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2413 kcal High 2.1% higher
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2363 kcal High 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 5.4% higher
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1.47 Average 5.2% lower
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FFMI (?)
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22 High 2.3% higher
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21.5 Above Average 2.3% lower
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Lean Mass
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65.9 kg 145 lbs 1.5 kg 3 lbs heavier |
64.4 kg 142 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 1.2% lower
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48.3 cm 19 inches 1.3% higher
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Waist Span
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30.8 cm 12 inches 6.4% lower
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32.9 cm 13 inches 6.8% higher
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Fat Mass
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12.6 kg 28 lbs 1 kg 2 lbs lighter |
13.6 kg 30 lbs 1 kg 2 lbs heavier |
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Age
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31
1y younger
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32
1y older
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