30_05_17_3
By Anonymous, ID: 25a83576 |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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78 kg 172 lbs 6 kg 13 lbs lighter |
84 kg 185 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.4% Healthy 18.4% higher
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14.7% Fit 15.5% lower
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Muscle Index
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5.4 Swole-ish 33.3% less swole
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8.1 Swole 50% swoler
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Sexy Index
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5.2 32.5% less sexy
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7.7 Sexy 48.1% sexier
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BMI
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26.1 High 7.2% lower
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28.1 High 7.7% higher
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Daily Calorie Needs (?)
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2363 kcal High 9.2% lower
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2602 kcal High 10.1% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 15.5% lower
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1.74 HOLY SHIT 18.4% higher
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FFMI (?)
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21.5 Above Average 10% lower
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23.9 High 11.2% higher
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Lean Mass
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64.4 kg 142 lbs 7.3 kg 16 lbs lighter |
71.7 kg 158 lbs 7.3 kg 16 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 4.7% lower
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50.7 cm 20 inches 5% higher
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Waist Span
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32.9 cm 13 inches 13.1% higher
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29.1 cm 11 inches 11.6% lower
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Fat Mass
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13.6 kg 30 lbs 1.3 kg 3 lbs heavier |
12.3 kg 27 lbs 1.3 kg 3 lbs lighter |
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Age
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32 | 32 |