531 BBB Cycle 2 Deload
By Anonymous, ID: 25d5x7x3 |
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sept 30 tracking
By getfelt, ID: hdy9fbn3 |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 3 kg 7 lbs heavier |
74 kg 163 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.3% Fit 20.9% higher
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11% Fit 17.3% lower
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Muscle Index
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6 Swole-ish 7.7% less swole
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6.5 Swole-ish 8.3% swoler
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Sexy Index
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8.5 Sexy 3.7% sexier
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8.2 Sexy 3.5% less sexy
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BMI
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23.8 Average 2.9% higher
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23.1 Average 2.8% lower
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Daily Calorie Needs (?)
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2440 kcal High 1.2% higher
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2411 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 3.1% lower
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1.63 High 3.2% higher
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FFMI (?)
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20.6 Average |
20.6 Average |
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Lean Mass
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66.8 kg 147 lbs 0.9 kg 2 lbs heavier |
65.9 kg 145 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 2.4% lower
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50.6 cm 20 inches 2.4% higher
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Waist Span
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31.3 cm 12 inches 0.6% higher
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31.1 cm 12 inches 0.6% lower
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Fat Mass
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10.2 kg 22 lbs 2.1 kg 5 lbs heavier |
8.1 kg 18 lbs 2.1 kg 5 lbs lighter |
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Age
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18
19y younger
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37
19y older
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