531 BBB Cycle 2 Deload
By Anonymous, ID: 25d5x7x3 |
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Alseny Sylla
By Стефан, ID: mz1j9wjh |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.3% Fit 15.3% lower
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15.7% Healthy 18% higher
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Muscle Index
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6 Swole-ish 20% swoler
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5 Swole-ish 16.7% less swole
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Sexy Index
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8.5 Sexy 10.4% sexier
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7.7 Sexy 9.4% less sexy
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BMI
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23.8 Average 0.4% higher
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23.7 Average 0.4% lower
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Daily Calorie Needs (?)
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2440 kcal High 5% higher
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2324 kcal High 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 4.2% lower
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1.65 Very High 4.4% higher
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FFMI (?)
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20.6 Average 3% higher
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20 Average 2.9% lower
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Lean Mass
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66.8 kg 147 lbs 3.6 kg 8 lbs heavier |
63.2 kg 139 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 7.3% lower
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53.3 cm 21 inches 7.9% higher
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Waist Span
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31.3 cm 12 inches 3.4% lower
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32.4 cm 13 inches 3.5% higher
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Fat Mass
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10.2 kg 22 lbs 1.6 kg 4 lbs lighter |
11.8 kg 26 lbs 1.6 kg 4 lbs heavier |
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Age
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18
7y younger
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25
7y older
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