thomas L 2017
By Anonymous, ID: 25fia5db |
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2 months into Keto + Lifting
By Duncan, ID: q3b50cu0 |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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92 kg 203 lbs 2 kg 4 lbs heavier |
90 kg 198 lbs 2 kg 4 lbs lighter |
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Body Fat %
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19.9% Chubby 10.8% lower
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22.3% Chubby 12.1% higher
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Muscle Index
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5.6 Swole-ish 7.7% swoler
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5.2 Swole-ish 7.1% less swole
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Sexy Index
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3.4 40.4% less sexy
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5.7 67.6% sexier
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BMI
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30 Very High 3.5% lower
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31.1 Very High 3.7% higher
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Daily Calorie Needs (?)
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2669 kcal High 4.9% higher
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2545 kcal High 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 0.7% higher
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1.49 Average 0.7% lower
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FFMI (?)
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24.1 Very High 0.4% lower
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24.2 Very High 0.4% higher
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Lean Mass
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73.7 kg 162 lbs 3.8 kg 8 lbs heavier |
69.9 kg 154 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 0.8% higher
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52.9 cm 21 inches 0.8% lower
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Waist Span
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35.5 cm 14 inches |
35.5 cm 14 inches |
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Fat Mass
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18.3 kg 40 lbs 1.8 kg 4 lbs lighter |
20.1 kg 44 lbs 1.8 kg 4 lbs heavier |
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Age
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26 | 26 |