June4
By chriswurster, ID: 25gvd0b4 |
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Cut, Week7
By infernalform, ID: o0n1ycm1 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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74 kg 163 lbs |
74 kg 163 lbs |
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Body Fat %
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13.6% Fit 13.3% higher
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12% Fit 11.8% lower
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Muscle Index
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5.3 Swole-ish 10.2% less swole
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5.9 Swole-ish 11.3% swoler
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Sexy Index
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7 Sexy 12.6% less sexy
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8.009997984 Sexy 14.4% sexier
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BMI
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22.8 Average |
22.8 Average |
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Daily Calorie Needs (?)
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2347 kcal High 1.6% lower
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2386 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 4.5% higher
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1.55 Average 4.3% lower
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FFMI (?)
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19.7 Average 2% lower
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20.1 Average 2% higher
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Lean Mass
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63.9 kg 141 lbs 1.2 kg 3 lbs lighter |
65.1 kg 144 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 1.9% higher
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48.4 cm 19 inches 1.8% lower
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Waist Span
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30.5 cm 12 inches 2.6% lower
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31.3 cm 12 inches 2.6% higher
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Fat Mass
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10.1 kg 22 lbs 1.2 kg 3 lbs heavier |
8.9 kg 20 lbs 1.2 kg 3 lbs lighter |
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Age
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30
10y older
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20
10y younger
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