153.6 1 week of keto
By Anonymous, ID: 25kh1x76 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 1 kg 2 lbs heavier |
68 kg 150 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.9% Healthy 2.9% higher
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17.4% Healthy 2.8% lower
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Muscle Index
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4.1 8.9% less swole
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4.5 9.8% swoler
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Sexy Index
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5.8 48.7% sexier
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3.8 32.8% less sexy
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BMI
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23.9 Average 0.9% lower
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24.1 Average 0.9% higher
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Daily Calorie Needs (?)
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2106 kcal Average 0.8% higher
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2090 kcal Average 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 16.3% higher
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1.41 Average 14% lower
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FFMI (?)
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19.6 Average 1.5% lower
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19.9 Average 1.5% higher
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Lean Mass
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56.6 kg 125 lbs 0.4 kg 1 lbs heavier |
56.2 kg 124 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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42.4 cm 17 inches 2.7% higher
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41.3 cm 16 inches 2.6% lower
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Waist Span
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25.9 cm 10 inches 11.6% lower
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29.3 cm 12 inches 13.1% higher
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Fat Mass
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12.4 kg 27 lbs 0.6 kg 1 lbs heavier |
11.8 kg 26 lbs 0.6 kg 1 lbs lighter |
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Age
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25
2y older
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23
2y younger
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