153.6 1 week of keto
By Anonymous, ID: 25kh1x76 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 3.2 kg 7 lbs heavier |
65.8 kg 145 lbs 3.2 kg 7 lbs lighter |
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Body Fat %
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17.9% Healthy 12.7% lower
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20.5% Chubby 14.5% higher
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Muscle Index
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4.1 46.4% swoler
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2.8 31.7% less swole
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Sexy Index
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5.8 70.6% sexier
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3.4 41.4% less sexy
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BMI
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23.9 Average 2.4% higher
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23.3 Average 2.4% lower
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Daily Calorie Needs (?)
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2106 kcal Average 7.3% higher
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1963 kcal Average 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 5.1% higher
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1.56 Average 4.9% lower
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FFMI (?)
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19.6 Average 5.9% higher
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18.5 Average 5.6% lower
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Lean Mass
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56.6 kg 125 lbs 4.3 kg 9 lbs heavier |
52.3 kg 115 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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42.4 cm 17 inches 1.4% lower
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43 cm 17 inches 1.4% higher
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Waist Span
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25.9 cm 10 inches 5.8% lower
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27.5 cm 11 inches 6.2% higher
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Fat Mass
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12.4 kg 27 lbs 1.1 kg 2 lbs lighter |
13.5 kg 30 lbs 1.1 kg 2 lbs heavier |
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Age
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25
4y older
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21
4y younger
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