Me day 3
By Jonathan, ID: 25m0j57g |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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62 kg 137 lbs 2 kg 4 lbs lighter |
64 kg 141 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12.5% Skinny 18.8% lower
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15.4% Healthy 23.2% higher
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Muscle Index
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4.7 9.3% swoler
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4.3 8.5% less swole
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Sexy Index
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7 Sexy 22.8% sexier
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5.7 18.6% less sexy
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BMI
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21 Low 5.4% lower
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22.2 Average 5.7% higher
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Daily Calorie Needs (?)
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2027 kcal Average 0.1% higher
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2024 kcal Average 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 4.6% higher
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1.52 Average 4.4% lower
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FFMI (?)
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18.3 Average 2.1% lower
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18.7 Average 2.2% higher
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Lean Mass
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54.3 kg 120 lbs 0.2 kg 0 lbs heavier |
54.1 kg 119 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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49 cm 19 inches 0.2% lower
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49.1 cm 19 inches 0.2% higher
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Waist Span
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30.9 cm 12 inches 4.6% lower
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32.4 cm 13 inches 4.9% higher
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Fat Mass
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7.8 kg 17 lbs 2.1 kg 5 lbs lighter |
9.9 kg 22 lbs 2.1 kg 5 lbs heavier |
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Age
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19
1y younger
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20
1y older
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