Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Me day 3
By Jonathan, ID: 25m0j57g |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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66 kg 146 lbs 4 kg 9 lbs heavier |
62 kg 137 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.8% Healthy 26.4% higher
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12.5% Skinny 20.9% lower
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Muscle Index
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4.6 2.1% less swole
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4.7 2.2% swoler
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Sexy Index
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6.2 11.4% less sexy
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7 Sexy 12.9% sexier
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BMI
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22.8 Average 9% higher
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21 Low 8.2% lower
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Daily Calorie Needs (?)
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2071 kcal Average 2.2% higher
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2027 kcal Average 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.1% lower
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1.59 High 3.2% higher
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FFMI (?)
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19.2 Average 4.9% higher
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18.3 Average 4.7% lower
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Lean Mass
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55.6 kg 123 lbs 1.3 kg 3 lbs heavier |
54.3 kg 120 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 0.6% higher
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49 cm 19 inches 0.6% lower
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Waist Span
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31.9 cm 13 inches 3.2% higher
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30.9 cm 12 inches 3.1% lower
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Fat Mass
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10.4 kg 23 lbs 2.6 kg 6 lbs heavier |
7.8 kg 17 lbs 2.6 kg 6 lbs lighter |
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Age
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18
1y younger
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19
1y older
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