Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Me day 3
By Jonathan, ID: 25m0j57g |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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65 kg 143 lbs 3 kg 7 lbs heavier |
62 kg 137 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.3% Fit 14.4% higher
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12.5% Skinny 12.6% lower
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Muscle Index
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5 Swole-ish 6.4% swoler
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4.7 6% less swole
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Sexy Index
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7.5 Sexy 7.1% sexier
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7 Sexy 6.7% less sexy
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BMI
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22.5 Average 7.3% higher
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21 Low 6.8% lower
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Daily Calorie Needs (?)
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2075 kcal Average 2.4% higher
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2027 kcal Average 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.8% higher
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1.59 High 3.6% lower
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FFMI (?)
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19.3 Average 5.5% higher
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18.3 Average 5.2% lower
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Lean Mass
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55.7 kg 123 lbs 1.4 kg 3 lbs heavier |
54.3 kg 120 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 4.3% lower
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49 cm 19 inches 4.5% higher
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Waist Span
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28.4 cm 11 inches 8.1% lower
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30.9 cm 12 inches 8.8% higher
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Fat Mass
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9.3 kg 21 lbs 1.5 kg 3 lbs heavier |
7.8 kg 17 lbs 1.5 kg 3 lbs lighter |
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Age
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18
1y younger
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19
1y older
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