69kg17September
By Anonymous, ID: 9w9p46x9 |
||||||||||||||||||||||||||
|
Me day 3
By Jonathan, ID: 25m0j57g |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
||||||||||
Weight
|
69 kg 152 lbs 7 kg 15 lbs heavier |
62 kg 137 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
16% Healthy 28% higher
|
12.5% Skinny 21.9% lower
|
||||||||||
Muscle Index
|
4.6 2.1% less swole
|
4.7 2.2% swoler
|
||||||||||
Sexy Index
|
6.8 2.9% less sexy
|
7 Sexy 2.9% sexier
|
||||||||||
BMI
|
23.1 Average 10% higher
|
21 Low 9.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2150 kcal Average 6.1% higher
|
2027 kcal Average 5.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.49 Average 6.3% lower
|
1.59 High 6.7% higher
|
||||||||||
FFMI (?)
|
19.4 Average 6% higher
|
18.3 Average 5.7% lower
|
||||||||||
Lean Mass
|
58 kg 128 lbs 3.7 kg 8 lbs heavier |
54.3 kg 120 lbs 3.7 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
47.3 cm 19 inches 3.5% lower
|
49 cm 19 inches 3.6% higher
|
||||||||||
Waist Span
|
31.8 cm 13 inches 2.9% higher
|
30.9 cm 12 inches 2.8% lower
|
||||||||||
Fat Mass
|
11 kg 24 lbs 3.2 kg 7 lbs heavier |
7.8 kg 17 lbs 3.2 kg 7 lbs lighter |
||||||||||
Age
|
21
2y older
|
19
2y younger
|