Me day 3
By Jonathan, ID: 25m0j57g |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
||||||||||
Weight
|
62 kg 137 lbs 2 kg 4 lbs lighter |
64 kg 141 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
12.5% Skinny 16.7% lower
|
15% Healthy 20% higher
|
||||||||||
Muscle Index
|
4.7 27% swoler
|
3.7 21.3% less swole
|
||||||||||
Sexy Index
|
7 Sexy 32.1% sexier
|
5 24.3% less sexy
|
||||||||||
BMI
|
21 Low 0.3% higher
|
20.9 Low 0.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2027 kcal Average 0.2% lower
|
2032 kcal Average 0.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 1.2% lower
|
1.61 High 1.3% higher
|
||||||||||
FFMI (?)
|
18.3 Average 2.8% higher
|
17.8 Average 2.7% lower
|
||||||||||
Lean Mass
|
54.3 kg 120 lbs 0.1 kg 0 lbs lighter |
54.4 kg 120 lbs 0.1 kg 0 lbs heavier |
||||||||||
Shoulders Span
|
49 cm 19 inches 2.7% higher
|
47.7 cm 19 inches 2.7% lower
|
||||||||||
Waist Span
|
30.9 cm 12 inches 4.4% higher
|
29.6 cm 12 inches 4.2% lower
|
||||||||||
Fat Mass
|
7.8 kg 17 lbs 1.8 kg 4 lbs lighter |
9.6 kg 21 lbs 1.8 kg 4 lbs heavier |
||||||||||
Age
|
19
4y older
|
15
4y younger
|