Me day 3
By Jonathan, ID: 25m0j57g |
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Strong
By Hendri, ID: xnw4947u |
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Height
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172 cm 5'8" 4 cm 2 inches shorter |
176 cm 5'9" 4 cm 2 inches taller |
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Weight
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62 kg 137 lbs 7 kg 15 lbs lighter |
69 kg 152 lbs 7 kg 15 lbs heavier |
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Body Fat %
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12.5% Skinny 21.4% higher
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10.3% RIPPED 17.6% lower
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Muscle Index
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4.7 25.4% less swole
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6.3 Swole-ish 34% swoler
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Sexy Index
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7 Sexy 15.7% less sexy
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8.3 Sexy 18.6% sexier
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BMI
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21 Low 5.9% lower
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22.3 Average 6.3% higher
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Daily Calorie Needs (?)
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2027 kcal Average 11.1% lower
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2280 kcal Average 12.5% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 12.2% lower
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1.81 HOLY SHIT 13.8% higher
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FFMI (?)
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18.3 Average 8.5% lower
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20 Average 9.3% higher
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Lean Mass
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54.3 kg 120 lbs 7.6 kg 17 lbs lighter |
61.9 kg 136 lbs 7.6 kg 17 lbs heavier |
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Shoulders Span
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49 cm 19 inches 13.1% lower
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56.4 cm 22 inches 15.1% higher
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Waist Span
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30.9 cm 12 inches 0.6% lower
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31.1 cm 12 inches 0.6% higher
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Fat Mass
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7.8 kg 17 lbs 0.7 kg 2 lbs heavier |
7.1 kg 16 lbs 0.7 kg 2 lbs lighter |
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Age
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19
1y older
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18
1y younger
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