Me day 3
By Jonathan, ID: 25m0j57g |
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Height
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172 cm 5'8" 7 cm 3 inches shorter |
179 cm 5'10" 7 cm 3 inches taller |
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Weight
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62 kg 137 lbs 8 kg 18 lbs lighter |
70 kg 154 lbs 8 kg 18 lbs heavier |
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Body Fat %
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12.5% Skinny 13.6% higher
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11% Fit 12% lower
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Muscle Index
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4.7 17.5% less swole
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5.7 Swole-ish 21.3% swoler
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Sexy Index
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7 Sexy 9.1% less sexy
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7.1 Sexy 10% sexier
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BMI
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21 Low 4.1% lower
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21.9 Average 4.2% higher
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Daily Calorie Needs (?)
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2027 kcal Average 11.6% lower
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2293 kcal Average 13.1% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 1.9% higher
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1.56 Average 1.9% lower
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FFMI (?)
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18.3 Average 5.7% lower
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19.4 Average 6% higher
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Lean Mass
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54.3 kg 120 lbs 8 kg 18 lbs lighter |
62.3 kg 137 lbs 8 kg 18 lbs heavier |
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Shoulders Span
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49 cm 19 inches 3.2% lower
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50.6 cm 20 inches 3.3% higher
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Waist Span
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30.9 cm 12 inches 4.9% lower
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32.5 cm 13 inches 5.2% higher
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Fat Mass
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7.8 kg 17 lbs 0.1 kg 0 lbs heavier |
7.7 kg 17 lbs 0.1 kg 0 lbs lighter |
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Age
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19
16y older
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3
16y younger
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