before bulk
By n9neteen, ID: 4ij64vg1 |
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me10
By istorke, ID: 25t8mju8 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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81 kg 179 lbs |
81 kg 179 lbs |
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Body Fat %
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13.4% Fit 12.4% lower
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15.3% Healthy 14.2% higher
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Muscle Index
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5.6 Swole-ish 16.7% swoler
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4.8 14.3% less swole
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Sexy Index
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6.8 1.4% less sexy
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6.9 1.5% sexier
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BMI
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23.4 Average |
23.4 Average |
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Daily Calorie Needs (?)
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2552 kcal High 2% higher
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2501 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 4.3% higher
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1.63 High 4.1% lower
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FFMI (?)
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20.3 Average 2.5% higher
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19.8 Average 2.5% lower
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Lean Mass
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70.1 kg 155 lbs 1.5 kg 3 lbs heavier |
68.6 kg 151 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 0.9% lower
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54.1 cm 21 inches 0.9% higher
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Waist Span
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31.4 cm 12 inches 5.4% lower
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33.2 cm 13 inches 5.7% higher
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Fat Mass
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10.9 kg 24 lbs 1.5 kg 3 lbs lighter |
12.4 kg 27 lbs 1.5 kg 3 lbs heavier |
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Age
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29
11y older
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18
11y younger
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