bulking 2017
By FelipeLousano, ID: 1fqyrk0g |
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November Morning
By SayberV1, ID: 25v0usaf |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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80 kg 176 lbs 6 kg 13 lbs lighter |
86 kg 190 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.8% Healthy 3.1% higher
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16.3% Healthy 3% lower
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Muscle Index
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5.2 Swole-ish 23.5% less swole
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6.8 Swole-ish 30.8% swoler
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Sexy Index
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7.7 Sexy 18.5% sexier
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6.5 15.6% less sexy
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BMI
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25.3 High 8% lower
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27.5 High 8.7% higher
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Daily Calorie Needs (?)
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2434 kcal High 6.9% lower
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2613 kcal High 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 11.8% lower
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1.86 HOLY SHIT 13.4% higher
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FFMI (?)
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21 Above Average 8.7% lower
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23 High 9.5% higher
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Lean Mass
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66.6 kg 147 lbs 5.4 kg 12 lbs lighter |
72 kg 159 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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61.4 cm 24 inches 4.2% lower
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64.1 cm 25 inches 4.4% higher
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Waist Span
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37.4 cm 15 inches 8.1% higher
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34.6 cm 14 inches 7.5% lower
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Fat Mass
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13.4 kg 30 lbs 0.6 kg 1 lbs lighter |
14 kg 31 lbs 0.6 kg 1 lbs heavier |
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Age
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21
8y younger
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29
8y older
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