November Morning
By SayberV1, ID: 25v0usaf |
|||||||||||||||||||||||||||
|
bulking part 2
By FelipeLousano, ID: 96h5p7fx |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
||||||||||
Weight
|
86 kg 190 lbs 6 kg 13 lbs heavier |
80 kg 176 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
16.3% Healthy 5.2% lower
|
17.2% Healthy 5.5% higher
|
||||||||||
Muscle Index
|
6.8 Swole-ish 36% swoler
|
5 Swole-ish 26.5% less swole
|
||||||||||
Sexy Index
|
6.5 3.2% sexier
|
6.3 3.1% less sexy
|
||||||||||
BMI
|
27.5 High 8.7% higher
|
25.3 High 8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2613 kcal High 7.8% higher
|
2423 kcal High 7.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.86 HOLY SHIT 10.7% higher
|
1.68 Very High 9.7% lower
|
||||||||||
FFMI (?)
|
23 High 10% higher
|
20.9 Average 9.1% lower
|
||||||||||
Lean Mass
|
72 kg 159 lbs 5.8 kg 13 lbs heavier |
66.2 kg 146 lbs 5.8 kg 13 lbs lighter |
||||||||||
Shoulders Span
|
64.1 cm 25 inches 5.1% higher
|
61 cm 24 inches 4.8% lower
|
||||||||||
Waist Span
|
34.6 cm 14 inches 4.7% lower
|
36.3 cm 14 inches 4.9% higher
|
||||||||||
Fat Mass
|
14 kg 31 lbs 0.2 kg 0 lbs heavier |
13.8 kg 30 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
29
8y older
|
21
8y younger
|