Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
||||||||||||||||||||||||||
|
Kevs 01-May-2018 B:25kg
By kaizen, ID: 25vcn4fr |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" |
170 cm 5'7" |
||||||||||
Weight
|
66 kg 146 lbs 5 kg 11 lbs heavier |
61 kg 134 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
15.8% Healthy 22.5% higher
|
12.9% Fit 18.4% lower
|
||||||||||
Muscle Index
|
4.6 2.1% less swole
|
4.7 2.2% swoler
|
||||||||||
Sexy Index
|
6.2 7.5% less sexy
|
6.7 8.1% sexier
|
||||||||||
BMI
|
22.8 Average 8.2% higher
|
21.1 Average 7.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2071 kcal Average 4.1% higher
|
1990 kcal Average 3.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 3.4% higher
|
1.49 Average 3.2% lower
|
||||||||||
FFMI (?)
|
19.2 Average 4.3% higher
|
18.4 Average 4.2% lower
|
||||||||||
Lean Mass
|
55.6 kg 123 lbs 2.5 kg 6 lbs heavier |
53.1 kg 117 lbs 2.5 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 4.7% higher
|
47.1 cm 19 inches 4.5% lower
|
||||||||||
Waist Span
|
31.9 cm 13 inches 0.6% higher
|
31.7 cm 12 inches 0.6% lower
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 2.5 kg 6 lbs heavier |
7.9 kg 17 lbs 2.5 kg 6 lbs lighter |
||||||||||
Age
|
18
9y younger
|
27
9y older
|