15/10/2016
By Shiveeboy21, ID: 25xn02sn |
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before at highest weight pre-october cut
By Shivam, ID: 666mj3xg |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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73 kg 161 lbs 5 kg 11 lbs lighter |
78 kg 172 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17% Healthy 15% lower
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20% Chubby 17.6% higher
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Muscle Index
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5.3 Swole-ish 20.5% swoler
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4.4 17% less swole
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Sexy Index
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7.3 Sexy 23.7% sexier
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5.9 19.2% less sexy
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BMI
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25.3 High 6.4% lower
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27 High 6.8% higher
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Daily Calorie Needs (?)
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2237 kcal Average 2.6% lower
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2296 kcal High 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 3.7% lower
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1.63 High 3.8% higher
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FFMI (?)
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21 Above Average 2.8% lower
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21.6 Above Average 2.9% higher
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Lean Mass
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60.6 kg 134 lbs 1.8 kg 4 lbs lighter |
62.4 kg 138 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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52 cm 20 inches 7.1% lower
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56 cm 22 inches 7.7% higher
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Waist Span
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33.1 cm 13 inches 3.8% lower
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34.4 cm 14 inches 3.9% higher
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Fat Mass
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12.4 kg 27 lbs 3.2 kg 7 lbs lighter |
15.6 kg 34 lbs 3.2 kg 7 lbs heavier |
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Age
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18
1y older
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17
1y younger
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