progress august 19 2024
By Anonymous, ID: 260asv12 |
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Height
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164 cm 5'5" 12 cm 5 inches shorter |
176 cm 5'9" 12 cm 5 inches taller |
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Weight
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44 kg 97 lbs 10 kg 22 lbs lighter |
54 kg 119 lbs 10 kg 22 lbs heavier |
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Body Fat %
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21.5% Skinny 0.5% lower
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21.6% Skinny 0.5% higher
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Muscle Index
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0 100% less swole
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0.1 INF% swoler
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Sexy Index
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8.2 Sexy 14.9% sexier
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7.4 Sexy 12.9% less sexy
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BMI
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16.4 Very Low 6.1% lower
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17.4 Very Low 6.5% higher
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Daily Calorie Needs (?)
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1376 kcal Very Low 15.8% lower
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1634 kcal Very Low 18.8% higher
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 23.8% lower
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2.44 HOLY SHIT 31.2% higher
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Waist-to-Hips Width Ratio
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0.44
39.7% lower
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0.73
65.9% higher
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FFMI (?)
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12.8 Very Low 6.6% lower
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13.7 Low 7% higher
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Lean Mass
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34.5 kg 76 lbs 7.8 kg 17 lbs lighter |
42.3 kg 93 lbs 7.8 kg 17 lbs heavier |
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Shoulders Span
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39.1 cm 15 inches 37.2% lower
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62.3 cm 25 inches 59.3% higher
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Waist Span
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21 cm 8 inches 18% lower
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25.6 cm 10 inches 21.9% higher
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Fat Mass
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9.5 kg 21 lbs 2.2 kg 5 lbs lighter |
11.7 kg 26 lbs 2.2 kg 5 lbs heavier |
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Age
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24
6y older
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18
6y younger
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