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before beeng lagendery
By dima2310, ID: 12gkqf1m
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:15.7%
BMI:23.8
Muscle Index:5
Sexy Index:7
Body Type:
Regular
Healthy
Beetroot
VS.
begin of diet paleo
By Anonymous, ID: 261206uo
Picture 1
Age:33
Height:185 cm  ·  6'1"
Weight:81 kg  ·  179 lbs
Body Fat %:15.5%
BMI:23.7
Muscle Index:4.9
Sexy Index:6.1
Body Type:
Tall
Healthy
Parsnip
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before beeng lagendery Picture 1
begin of diet paleo Picture 1
Height
180 cm
5'11"
5 cm
2 inches
shorter
185 cm
6'1"
5 cm
2 inches
taller
Weight
77 kg
170 lbs
4 kg
9 lbs
lighter
81 kg
179 lbs
4 kg
9 lbs
heavier
Body Fat %
15.7%
Healthy
1.3%  higher
15.5%
Healthy
1.3%  lower
Muscle Index
5
Swole-ish
2%  swoler
4.9
2%  less swole
Sexy Index
7
Sexy
14.8% sexier
6.1
12.9%   less sexy
BMI
23.8
Average
0.4%  higher
23.7
Average
0.4%  lower
Daily Calorie Needs  (?)
2379 kcal
High
4.7%  lower
2496 kcal
High
4.9%  higher
Shoulders-to-Waist Width Ratio
1.45
Average
5.8%  lower
1.54
Average
6.2%  higher
FFMI (?)
20
Average
20
Average
Lean Mass
64.9 kg
143 lbs
3.5 kg
8 lbs
lighter
68.4 kg
151 lbs
3.5 kg
8 lbs
heavier
Shoulders Span
51.3 cm
20 inches
5%  lower
54 cm
21 inches
5.3%  higher
Waist Span
35.4 cm
14 inches
0.9%  higher
35.1 cm
14 inches
0.8%  lower
Fat Mass
12.1 kg
27 lbs
0.5 kg
1 lbs
lighter
12.6 kg
28 lbs
0.5 kg
1 lbs
heavier
Age
22
11y younger
33
11y older

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