begin of diet paleo
By Anonymous, ID: 261206uo |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
185 cm 6'1" 1 cm 0 inches taller |
184 cm 6'0" 1 cm 0 inches shorter |
||||||||||
Weight
|
81 kg 179 lbs 6 kg 13 lbs lighter |
87 kg 192 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
15.5% Healthy 8.4% higher
|
14.3% Fit 7.7% lower
|
||||||||||
Muscle Index
|
4.9 25.8% less swole
|
6.6 Swole-ish 34.7% swoler
|
||||||||||
Sexy Index
|
6.1 0.8% sexier
|
6.0488856 0.8% less sexy
|
||||||||||
BMI
|
23.7 Average 7.9% lower
|
25.7 High 8.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2496 kcal High 7.5% lower
|
2698 kcal High 8.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 9.9% lower
|
1.71 HOLY SHIT 11% higher
|
||||||||||
FFMI (?)
|
20 Average 9.1% lower
|
22 High 10% higher
|
||||||||||
Lean Mass
|
68.4 kg 151 lbs 6.2 kg 14 lbs lighter |
74.6 kg 164 lbs 6.2 kg 14 lbs heavier |
||||||||||
Shoulders Span
|
54 cm 21 inches 3.4% lower
|
55.9 cm 22 inches 3.5% higher
|
||||||||||
Waist Span
|
35.1 cm 14 inches 7.3% higher
|
32.7 cm 13 inches 6.8% lower
|
||||||||||
Fat Mass
|
12.6 kg 28 lbs 0.2 kg 0 lbs heavier |
12.4 kg 27 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
33
11y older
|
22
11y younger
|