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Nov 18 2024 Flexed
By Tommy, ID: 2626k46y |
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Height
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174 cm 5'8" 3 cm 1 inches shorter |
177 cm 5'10" 3 cm 1 inches taller |
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Weight
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99 kg 218 lbs 12 kg 26 lbs lighter |
111 kg 245 lbs 12 kg 26 lbs heavier |
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Body Fat %
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26.4% Plumpy 11.9% higher
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23.6% Plumpy 10.6% lower
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Muscle Index
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4.1 32.8% less swole
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6.1 Swole-ish 48.8% swoler
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Sexy Index
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4.1 26.8% less sexy
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5.6 36.6% sexier
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BMI
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32.7 Very High 7.7% lower
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35.4 Extremely High 8.3% higher
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Daily Calorie Needs (?)
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2642 kcal High 13% lower
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3036 kcal Big Appetite 14.9% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 1.9% lower
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1.54 Average 2% higher
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FFMI (?)
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24.1 Very High 11.1% lower
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27.1 Extremely High 12.4% higher
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Lean Mass
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72.9 kg 161 lbs 11.9 kg 26 lbs lighter |
84.8 kg 187 lbs 11.9 kg 26 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 9.8% lower
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60.3 cm 24 inches 10.8% higher
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Waist Span
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36.1 cm 14 inches 7.9% lower
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39.2 cm 15 inches 8.6% higher
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Fat Mass
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26.1 kg 58 lbs 0.1 kg 0 lbs lighter |
26.2 kg 58 lbs 0.1 kg 0 lbs heavier |
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Age
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28
6y younger
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34
6y older
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