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Nov 18 2024 Flexed
By Tommy, ID: 2626k46y |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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99 kg 218 lbs 2 kg 4 lbs lighter |
101 kg 223 lbs 2 kg 4 lbs heavier |
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Body Fat %
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26.4% Plumpy 2.6% lower
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27.1% Plumpy 2.7% higher
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Muscle Index
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4.1 13.9% swoler
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3.6 12.2% less swole
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Sexy Index
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4.1 32.3% sexier
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3.1 24.4% less sexy
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BMI
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32.7 Very High 2.6% higher
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31.9 Very High 2.5% lower
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Daily Calorie Needs (?)
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2642 kcal High 0.9% lower
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2667 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 7.1% higher
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1.41 Average 6.6% lower
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FFMI (?)
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24.1 Very High 3.9% higher
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23.2 High 3.7% lower
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Lean Mass
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72.9 kg 161 lbs 0.7 kg 2 lbs lighter |
73.6 kg 162 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 0.4% lower
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54.6 cm 21 inches 0.4% higher
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Waist Span
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36.1 cm 14 inches 6.7% lower
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38.7 cm 15 inches 7.2% higher
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Fat Mass
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26.1 kg 58 lbs 1.3 kg 3 lbs lighter |
27.4 kg 60 lbs 1.3 kg 3 lbs heavier |
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Age
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28
22y younger
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50
22y older
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