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Nov 18 2024 Flexed
By Tommy, ID: 2626k46y |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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99 kg 218 lbs 1 kg 2 lbs lighter |
100 kg 220 lbs 1 kg 2 lbs heavier |
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Body Fat %
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26.4% Plumpy 11.9% higher
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23.6% Plumpy 10.6% lower
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Muscle Index
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4.1 12.8% less swole
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4.7 14.6% swoler
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Sexy Index
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4.1 70.8% sexier
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2.4 41.5% less sexy
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BMI
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32.7 Very High 3.6% higher
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31.6 Very High 3.5% lower
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Daily Calorie Needs (?)
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2642 kcal High 7.9% lower
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2869 kcal High 8.6% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 1.9% lower
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1.54 Average 2% higher
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FFMI (?)
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24.1 Very High |
24.1 Very High |
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Lean Mass
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72.9 kg 161 lbs 3.5 kg 8 lbs lighter |
76.4 kg 168 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 2.1% higher
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53.3 cm 21 inches 2% lower
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Waist Span
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36.1 cm 14 inches 4.3% higher
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34.6 cm 14 inches 4.2% lower
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Fat Mass
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26.1 kg 58 lbs 2.5 kg 6 lbs heavier |
23.6 kg 52 lbs 2.5 kg 6 lbs lighter |
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Age
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28
2y older
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26
2y younger
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