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Nov 18 2024 Flexed
By Tommy, ID: 2626k46y
Picture 1
Age:28
Height:174 cm  ·  5'8"
Weight:99 kg  ·  218 lbs
Body Fat %:26.4%
BMI:32.7
Muscle Index:4.1
Sexy Index:4.1
Body Type:
Regular
Plumpy
Aubergine
VS.
jamie alderton before
By Tommy, ID: p08v5jc9
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:28.4%
BMI:31.6
Muscle Index:3
Sexy Index:4.8
Body Type:
Regular
Plumpy
Mango
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↓↓   Stats Breakdown   ↓↓
Nov 18 2024 Flexed Picture 1
jamie alderton before Picture 1
Height
174 cm
5'8"
4 cm
2 inches
shorter
178 cm
5'10"
4 cm
2 inches
taller
Weight
99 kg
218 lbs
1 kg
2 lbs
lighter
100 kg
220 lbs
1 kg
2 lbs
heavier
Body Fat %
26.4%
Plumpy
7%  lower
28.4%
Plumpy
7.6%  higher
Muscle Index
4.1
36.7%  swoler
3
26.8%  less swole
Sexy Index
4.1
2.4%   less sexy
4.8
2.4% sexier
BMI
32.7
Very High
3.6%  higher
31.6
Very High
3.5%  lower
Daily Calorie Needs  (?)
2642 kcal
High
1.6%  higher
2600 kcal
High
1.6%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
0.7%  higher
1.50
Average
0.7%  lower
FFMI (?)
24.1
Very High
6.6%  higher
22.6
High
6.2%  lower
Lean Mass
72.9 kg
161 lbs
1.3 kg
3 lbs
heavier
71.6 kg
158 lbs
1.3 kg
3 lbs
lighter
Shoulders Span
54.4 cm
21 inches
2.8%  higher
52.9 cm
21 inches
2.8%  lower
Waist Span
36.1 cm
14 inches
2.8%  higher
35.1 cm
14 inches
2.8%  lower
Fat Mass
26.1 kg
58 lbs
2.3 kg
5 lbs
lighter
28.4 kg
63 lbs
2.3 kg
5 lbs
heavier
Age
28
2y younger
30
2y older

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