3 weeks back to lifting 10/17
By Anonymous, ID: 96q431fk |
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Height
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187 cm 6'2" 4 cm 2 inches shorter |
191 cm 6'3" 4 cm 2 inches taller |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12.9% Skinny 12.8% lower
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14.8% Healthy 14.7% higher
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Muscle Index
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3.3 32% swoler
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2.5 24.2% less swole
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Sexy Index
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6.5 38.3% sexier
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4.7 27.7% less sexy
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BMI
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19.5 Low 1.4% higher
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19.2 Low 1.3% lower
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Daily Calorie Needs (?)
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2192 kcal Average 0.6% lower
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2205 kcal Average 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 5.2% lower
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1.54 Average 5.5% higher
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FFMI (?)
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16.9 Low 3.7% higher
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16.3 Low 3.6% lower
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Lean Mass
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59.2 kg 131 lbs 0.4 kg 1 lbs lighter |
59.6 kg 131 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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44.1 cm 17 inches 10.5% lower
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49.3 cm 19 inches 11.8% higher
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Waist Span
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30.2 cm 12 inches 5.9% lower
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32.1 cm 13 inches 6.3% higher
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Fat Mass
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8.8 kg 19 lbs 1.6 kg 4 lbs lighter |
10.4 kg 23 lbs 1.6 kg 4 lbs heavier |
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Age
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19
1y older
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18
1y younger
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